5 Tips to Avoid Migraines

by | Aug 21, 2018 | Silk Sleep Mask, Sleep Mask, Top 5

Eat regular meals. Don’t skip meals as this might trigger Migraines. Avoid stress as much as possible. Talked to loved ones or a counselor if need be. Stress can lead Migraines. Get regular sleep as much as possible. If your sleep schedule is thrown off it could...